Between You & You / 12-week programme
The map nobody
gave you.
Outwardly fine. Inwardly stuck. Discover a personal development programme that starts beneath the habits — with your beliefs, values and sense of self.
Anxiety-to-Purpose Scorecard · Free · Five minutes
Our approach
Foundations before quick fixes.
A reason behind every step.
Self-knowledge, not self-blame.
01 / The architecture
Change has layers.
The order matters.
You’ve read the books. Set the goals. Tried the routines. BYY takes a different starting point: understanding the foundations those routines are built on.
Not another top-floor renovation.
A look at what’s underneath.
Ten modules unfold across twelve weeks, moving from your internal world into the relationships and decisions that make up daily life.
Personal development education, not a diagnosis or a substitute for mental health care. Your experience and pace of change are individual.
- 01Day 0
Limiting Beliefs
Surface the inherited stories shaping what feels possible.
- 02Day 14
Values Clarity
Choose your own compass, rather than the version of success you were handed.
- 03Day 21
Identity
Explore who you are becoming, grounded in what you actually stand for.
- 04Day 28
Inner Critic
Understand the old protective voice without treating it as the truth.
- 05Day 35
Strengths
Gather honest evidence of what is already good in you.
- 06Day 42
Ideal Future
Imagine a future built from self-knowledge, not an escape from yourself.
- 07Day 49
Shadow Future
Look at the road where nothing changes, so you can choose deliberately.
- 08Day 56
Habit Architecture
Build practical scaffolding around your actual life and patterns.
- 09Day 63
Relationship Patterns
Notice how your internal world shows up with other people.
- 10Day 70
Money Mind
Explore the beliefs behind earning, spending, worth and security.
02 / Your next step
Start small. Go deeper.
Anxiety-to-Purpose Scorecard
Free
A five-minute assessment to help you locate your starting point. The 12-week programme is the deeper journey; current enrolment options and prices are listed below when available.
Begin with the scorecard03 / Find yourself on the map
You don’t need another goal.
You need a starting point.
The Anxiety-to-Purpose Scorecard helps you reflect on where you are now — before deciding what comes next.
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